Green Peas, Spicy, Spicy

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Brand Green Fairy

UPC Code 712967084688

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz

Serving Sizes 1 cup (100g)

cup

Calories 430

Total Fat 10.8g 14%

Saturated Fat 6.8g 34%

Cholesterol 0mg 0%

Sodium 86mg 4%

Total Carbohydrate 67g 24%

Dietary Fiber 2g 7%

Sugars 2g

Protein 16.3g 33%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Green Peas, Spicy, Spicy are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Green Peas, Spicy, Spicy is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Peas, Spicy, Spicy is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.