Crunch Crispy Protein Bites, Peanut Butter

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Brand Pure Protein

UPC Code 749826650340

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 pouch (34g)

pouch

Calories 160

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Crunch Crispy Protein Bites, Peanut Butter are 37% in carbs, 39% in fat, and 25% in protein.

carbs: 37%

fat: 39%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Crispy Protein Bites, Peanut Butter is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Crispy Protein Bites, Peanut Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Flavored Coating (Palm Kernel Oil, Sugar, Partially Defatted Peanut Flour, Maltitol, Whey Protein Concentrate, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [An Emulsifier], Stevia Leaf Extract), Protein Puffs (Soy Protein Isolate, Rice Flour, Calcium Carbonate), Gum Arabic, Confectioner's Glaze (Food Glaze, Vegetable Oil).