Spicy Chorizo Chicken Sausage

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Brand Open Nature

UPC Code 079893982557

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (85g)

link

Calories 130

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 470mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Spicy Chorizo Chicken Sausage are 6% in carbs, 51% in fat, and 43% in protein.

carbs: 6%

fat: 51%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chorizo Chicken Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chorizo Chicken Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.