Nuts & Coffee

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Brand Forager

UPC Code 814558020188

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 8 oz (237ml)

Calories 100

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 31mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0.9g 3%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Nuts & Coffee are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Nuts & Coffee is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nuts & Coffee is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Milk (Filtered Water, Cashews*), Almond Milk (Filtered Water, Almonds*), Cold-brewed Coffee*, Oatmilk (Filtered Water, Gluten-free Oats*), Dates*, Fermented Corn Sugar*, Vanilla Bean*, Sea Salt.