This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Lasagna Rollup (Filling Ingredients: Low Fat Ricotta Cheese[Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum,carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [Cultured Partskim Milk, Salt, Enzymes], Romano Cheese Made From Cows Milk [Cultured Milk, Salt,enzymes], Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese[Cultured Milk, Salt, Enzymes], Water, Whole Wheat Cracker Meal [Whole Wheat Flour,dextrose], Whey Protein Isolate, Sodium Caseinate, Food Starch-modified, Sugar, Salt,dehydrated Garlic. Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend[Whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate,riboflavin, Folic Acid], Water, Ascorbic Acid [To Promote Color Retention]), Marinarasauce (Water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt,spices, Garlic Powder, Onion Powder, Parmesan Cheese [Pasteurized Milk, Cheese Cultures,salt, Enzymes, Cellulose {Anticaking}], Mushroom Base [Sauted Mushrooms {Includingconcentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {Cream (From Milk), Lacticacid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])