1.50oz Lay's Tomato And Basil

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Brand Lay's

UPC Code 00028400043137

Data Source USDA

Nutrition Facts

Serving Size 42.5g

Calories 230

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of 1.50oz Lay's Tomato And Basil are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 1.50oz Lay's Tomato And Basil is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1.50oz Lay's Tomato And Basil is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Garden Tomato & Basil Seasoning (Tomato Powder, Sugar, Salt, Brown Sugar, Sun Dried Tomato, Dextrose, Citric Acid, Garlic Powder, Spices [Including Basil], Onion Powder, Sour Cream [Cultured Cream, Skim Milk], Yeast Extract, Skim Milk, Sunflower Oil, Paprika Extracts, Extra Virgin Olive Oil, And Natural Flavor).