Dark Chocolate Covered Edamame
🍫
UPC Code
846548093643
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1.5 oz (42g)
Calories
200
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
14g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Covered Edamame are
40% in carbs, 45% in fat, and 15% in protein.
carbs:
40%
fat:
45%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Edamame is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Edamame is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla), Edamames, Gum Arabic, Confectioner's Glaze.
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