Apple, Carrot & Squash Organic Fruit & Vegetable Puree, Apple, Carrot & Squash
🍎
UPC Code
815367010001
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
4.4 oz (125g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.4 oz of Apple, Carrot & Squash Organic Fruit & Vegetable Puree, Apple, Carrot & Squash are
88% in carbs, 7% in fat, and 6% in protein.
carbs:
88%
fat:
7%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apple, Carrot & Squash Organic Fruit & Vegetable Puree, Apple, Carrot & Squash is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple, Carrot & Squash Organic Fruit & Vegetable Puree, Apple, Carrot & Squash is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Apple Puree, Organic Carrot Puree, Organic Squash Puree, Organic Lemon Juice Concentrate.
Other Foods