Organic Mango Puree With Oat Fiber & Seeds + A Squeeze Of Orange, Mango, Orange
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UPC Code
810021700021
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
3.5 oz (99g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Organic Mango Puree With Oat Fiber & Seeds + A Squeeze Of Orange, Mango, Orange are
88% in carbs, 6% in fat, and 6% in protein.
carbs:
88%
fat:
6%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mango Puree With Oat Fiber & Seeds + A Squeeze Of Orange, Mango, Orange is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mango Puree With Oat Fiber & Seeds + A Squeeze Of Orange, Mango, Orange is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Mango Puree, Fiber Mix (Organic Oat Fiber, Organic Flax Seed, Organic Chia), Organic Orange Juice, Organic Lemon Juice Concentrate.
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