Saltie Public Food Database

Dairy Dessert Milk Shakes, Vanilla

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UPC Code 076310096514
Data Source USDA

Nutrition Facts

Package Weight 680 mL/23 fl oz
Serving Sizes 11.5 oz (234g)
oz
Calories 339
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 131mg 6%
Total Carbohydrate 66.9g 24%
Dietary Fiber 0g 0%
Sugars 66.9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 oz of Dairy Dessert Milk Shakes, Vanilla are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Dessert Milk Shakes, Vanilla is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Dessert Milk Shakes, Vanilla is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Water, Caramel Color, Stabilizer (Guar Gum, Carrageenan), Artificial Vanilla Flavoring, Citric Acid.

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