Deluxe Macaroni & Cheese Dinner, Four Cheese
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UPC Code
030034081577
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
3.5 oz (99g)
Calories
330
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
760mg
33%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Deluxe Macaroni & Cheese Dinner, Four Cheese are
59% in carbs, 27% in fat, and 13% in protein.
carbs:
59%
fat:
27%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Macaroni & Cheese Dinner, Four Cheese is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Macaroni & Cheese Dinner, Four Cheese is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cheese Sauce (Water, Cheddar, Monterey Jack, Asiago And Parmesan Cheeses [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Sodium Phosphate, Salt, Maltodextrin, Color Added [Paprika Extract, Beta Carotene], Sodium Alginate, Corn Syrup Solids, Mono & Diglycerides, Lactic Acid).
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