Iced Chocolate Swiss Roll

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Brand Labree's Bakery

UPC Code 074555045960

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g

Serving Sizes 0.16 slice (87g)

slice

Calories 320

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 140mg 6%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 32g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 slice of Iced Chocolate Swiss Roll are 61% in carbs, 36% in fat, and 4% in protein.

carbs: 61%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Chocolate Swiss Roll is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Chocolate Swiss Roll is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: [Eggs, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa (Processed With Alkali), Corn Syrup, Sugar, Dextrose, Corn Starch, Glycerin, Milk Powder, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate And Potassium Sorbate (Preservatives), Soy Lecithin (An Emulsifier), Natural And Artificial Vanilla Flavor, Guar Gum, Sodium Alginate, Glycerol, Maltodextrin, Phosphoric Acid]. Filling: [Sugar, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Dextrose, Water, Corn Syrup, Corn Starch, Food Starch-modified, Guar Gum, Natural And Artificial Vanilla Flavor, Salt, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Phosphoric Acid, Potassium Sorbate And Sodium Propionate (Preservative)]