Sofrito Tomato Cooking Base

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Brand Matiz Espana

UPC Code 832924005140

Data Source USDA

Nutrition Facts

Package Weight 350 g/12.3 oz

Serving Sizes 0.25 cup (58g)

cup

Calories 54

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 1mg 0%

Sodium 250mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 2.5g 9%

Sugars 4.5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sofrito Tomato Cooking Base are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sofrito Tomato Cooking Base is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sofrito Tomato Cooking Base is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.