Saltie Public Food Database

Honey Buns

🍯
Brand Wonder
UPC Code 072250021128
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1.9 oz (53g)
oz
Calories 170
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Honey Buns are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Buns is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Buns is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Honey, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Yellow Corn Flour, Calcium Sulfate, Colored With Annatto And Turmeric, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Vinegar, Soy Lecithin, Calcium Carbonate, Soy Flour, Calcium Propionate (To Retard Spoilage).

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