Roasted Organic Soy Nuts Crunch Dried Snack
🥜
UPC Code
600760000427
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
0.75 oz (21g)
Calories
110
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
5g
18%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 oz of Roasted Organic Soy Nuts Crunch Dried Snack are
22% in carbs, 49% in fat, and 29% in protein.
carbs:
22%
fat:
49%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Organic Soy Nuts Crunch Dried Snack is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Organic Soy Nuts Crunch Dried Snack is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soy Beans, Organic Soy Bean Oil, Sea Salt.
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