Potted Meat

🥩

Brand Valu Time

UPC Code 011225024894

Data Source USDA

Nutrition Facts

Serving Sizes 1 can (85g)

can

Calories 180

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 80mg 27%

Sodium 884mg 38%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Potted Meat are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%

fat: 75%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Potted Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potted Meat is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Partially Defatted Cooked Pork Fatty Tissue (Tocopherol, Natural Flavor, Citric Acid), Water, Salt. Contains 2% Or Less Of: Mustard, Vinegar, Dextrose, Sodium Erythorbate, Garlic Powder, Natural Flavors, Sodium Nitrite.