Saltie Public Food Database

Crunch Dried Fruit Snacks, Cherry Berry

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UPC Code 813367020099
Data Source USDA

Nutrition Facts

Package Weight 0.37 oz/10 g
Serving Sizes 0.37 oz (10g)
oz
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.37 oz of Crunch Dried Fruit Snacks, Cherry Berry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Dried Fruit Snacks, Cherry Berry is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Dried Fruit Snacks, Cherry Berry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Cherry, Blueberry, Strawberry, And Nothing Else.

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