Saltie Public Food Database

Hsw Fh Gr Brst Dry Ex Wt 6/1.2 99% Fat Free Ground Turkey Breast Tray, 1.2 Lbs

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UPC Code 00642205501052
Data Source USDA

Nutrition Facts

Package Weight 1.2 LBR
Serving Sizes 4 oz (100g)
oz
Calories 114
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 53mg 18%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 99% Fat Free Ground Turkey Breast Tray, 1.2 Lbs are 0% in carbs, 5% in fat, and 95% in protein.

carbs: 0%
fat: 5%
protein: 95%

Carbs to Weight Ratio

The carbs to weight ratio of 99% Fat Free Ground Turkey Breast Tray, 1.2 Lbs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 99% Fat Free Ground Turkey Breast Tray, 1.2 Lbs is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Natural Flavoring

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