Brownie Mix

🍽

Brand Mehl's Flour Company

UPC Code 859511002252

Data Source USDA

Nutrition Facts

Package Weight 12 oz/344 g

Serving Size 60g

Calories 250

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 75mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Brownie Mix are 47% in carbs, 49% in fat, and 5% in protein.

carbs: 47%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Egg, Canola Oil, Cocoa Powder, Sorghum Flour, Cornstarch, Tapioca Flour, Garbanzo Flour, Vanilla Extract, Cassava Flour, Baking Powder, Cellulose Gum, Salt, Xanthan Gum, Psyllium Powder.