Saltie Public Food Database

Cheesy Bites

🍽
Brand Velveeta
UPC Code 025155067135
Data Source USDA

Nutrition Facts

Serving Sizes 4 bites (80g)
bites
Calories 250
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 780mg 34%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Cheesy Bites are 33% in carbs, 53% in fat, and 14% in protein.

carbs: 33%
fat: 53%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Bites is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Bites is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Batter (Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Milk, Salt, Yellow Corn Flour, Egg, Lecithin), Crushed Cracker Breader (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Sodium Bicarbonate, Malted Barley Flour, Instant Yeast, Antioxidant Blend [Propylene Glycol, Tbhq (Preservative), Citric Acid]), Water, Soybean Oil, Wheat Flour, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride.

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