Prepared Sesame Seed & Seaweed (Nori Goma Furikake)

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Brand Jfc

UPC Code 011152136530

Data Source USDA

Nutrition Facts

Package Weight 1.93 oz/55 g

Serving Sizes 1 tsp (3g)

tsp

Calories 15

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Prepared Sesame Seed & Seaweed (Nori Goma Furikake) are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Prepared Sesame Seed & Seaweed (Nori Goma Furikake) is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prepared Sesame Seed & Seaweed (Nori Goma Furikake) is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Sesame Seed, Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Glycine, Calcium Chloride, Calcium Lactate, Methionine, Seaweed, Green Laver, Sugar, Starch(Sweet Potato, Corn), Soy Sauce(Water, Salt, Soybeans, Wheat, Ethyl Alcohol), Dextrin, Licorice, Dried Bonito, Hydrolyzed Protein(Yeast, Corn, Wheat, Soybeans), Paprika Color.