Saltie Public Food Database

P16 Millet And Flax Chips, Himalayan Pink Salt

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UPC Code 078318337019
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of P16 Millet And Flax Chips, Himalayan Pink Salt are 48% in carbs, 9% in fat, and 43% in protein.

carbs: 48%
fat: 9%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of P16 Millet And Flax Chips, Himalayan Pink Salt is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P16 Millet And Flax Chips, Himalayan Pink Salt is estimated to be -27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Mix (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (Vitamin C), Thiamin Mononitrate, Folic Acid) Pea Protein Flour, Water, Millet Flour, Flax Seed Flour, Chia, Rice Flour, Oat Fiber, Himalayan Salt, Contains Less Than 2% Of The Following: (Sunflower Oil And/or Canola Oil, Yeast)

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