Jumbo Crinkle Cut French Fries

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Brand Nathan's Famous

UPC Code 043301305191

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 3 oz (84g)

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Jumbo Crinkle Cut French Fries are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Crinkle Cut French Fries is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Crinkle Cut French Fries is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Sugar, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose.