Sweet Maui Organic Baked Onion Rings Corn Snacks

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Brand O Organics

UPC Code 079893122595

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.2 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Maui Organic Baked Onion Rings Corn Snacks are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Maui Organic Baked Onion Rings Corn Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Maui Organic Baked Onion Rings Corn Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Corn Meal, Organic Sunflower Oil, Organic Sweet Maui Onion Seasoning (Organic Dextrose, Organic Onion Powder, Organic Raw Cane Sugar, Organic Whey, Sea Salt, Organic Garlic Powder, Organic Cheddar Cheese [Organic Milk, Salt, Enzymes], Yeast Extract, Natural Flavor, Lactic Acid, Organic Spices).