Swirl Bread, Cranberry

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Brand The Fresh Market

UPC Code 737094221010

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 slice (26g)

slice

Calories 80

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Swirl Bread, Cranberry are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Bread, Cranberry is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Bread, Cranberry is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Soybean Oil, Butter Blend [Butter [Includes Milk], Palm Oil [Sustainable], Soybean Oil], Cage Free Eggs. Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sea Salt, Corn Starch, Enzymes, Sorbitan Monostearate, Ascorbic Acid.