New England Clam Chowder Soup
🍜
UPC Code
051000247193
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
180
Total Fat
10g
13%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
790mg
34%
Total Carbohydrate
16g
6%
Dietary Fiber
1.9g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Clam Chowder Soup are
36% in carbs, 51% in fat, and 13% in protein.
carbs:
36%
fat:
51%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of New England Clam Chowder Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Clam Chowder Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola, And/or Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Water, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Sugar, Dehydrated Onions, Spices, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Flavoring (Cod), Celery Extract, Onion Extract, Succinic Acid, Dehydrated Butter (Cream [Milk], Salt), Buttermilk, Soy Sauce (Soybeans, Wheat, Salt), Enzyme Modified Butter, Whey Protein Concentrate, Nonfat Dry Milk, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin.
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