Veggie Crisps, Mixed Vegetable Snack
🥚
UPC Code
072600006324
Data Source
USDA
Package Weight
2 oz/56.7 g
Serving Sizes
2 oz (56.7g)
Calories
280
Total Fat
16g
21%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Veggie Crisps, Mixed Vegetable Snack are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Crisps, Mixed Vegetable Snack is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Crisps, Mixed Vegetable Snack is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flour, Potato Starch, Vegetable Oil (May Contain One Or More Of The Following: Canola, Sunflower, Safflower, Rice Oils), Sugar, Salt, Tomato Paste, Spinach Powder, Turmeric, Natural Preservative (Natural Flavors, Canola Oil, Ascorbic Acid).
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