Saltie Public Food Database

Milk Chocolate Caramel Mini Pretzel

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Brand Nassau Candy
UPC Code 618645315191
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 2 pieces (31g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Caramel Mini Pretzel are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Mini Pretzel is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Mini Pretzel is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Extract); Caramel Center (Glucose Syrup, Water, Cane Sugar, Organic Nonfat Dry Milk, Invert Syrup [Cane Sugar, Water], Organic Heavy Cream, Non-hydrogenated Palm Kernel Oil With Citric Acid Added For Freshness. Organic Sweet Butter [Organic Pasteurized Cream], Organic Pure Bourbon Vanilla Extract); Pretzels (Organic Wheat Flour, Salt, Organic Soybean Oil, Organic Malt); Topping (Sea Salt).

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