Sweet Mint Iced Cake Cookies

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Brand Superior On Main

UPC Code 856701006823

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/220 g

Serving Sizes 1 cookie (22g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sweet Mint Iced Cake Cookies are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Mint Iced Cake Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Mint Iced Cake Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Wheat Flour, Egg, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less: Corn Starch, Whey, Mono And Diglycerides, Agar, Salt, Natural And Artificial Flavor, Locust Bean Gum, Potassium Sorbate (To Retain Freshness), Wheat Gluten, Citric Acid, Sodium Aluminum Phosphate, Baking Soda, Titanium Dioxide (Color), Soy Lecithin, Polyglycerol Ester, Propylene Glycol Monoester, Sodium Stearoyl Lactylate, Wheat Starch, Carboxymethylcellulose, Yellow 5, Blue 1.