Low Fat Milk Alternative, Chocolate

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Brand Augason Farms

UPC Code 078716908842

Data Source USDA

Nutrition Facts

Package Weight 32 lbs/14.51 kg

Serving Sizes 3.5 tbsp (35g)

tbsp

Calories 140

Total Fat 3.5g 4%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of Low Fat Milk Alternative, Chocolate are 73% in carbs, 21% in fat, and 5% in protein.

carbs: 73%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Milk Alternative, Chocolate is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Milk Alternative, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin), Nonfat Dry Milk, Whey, Dutched Cocoa (Cocoa [Processed With Alkali]), Cream Flavor (Maltodextrin, Natural Cream Flavor), Non-iodized Salt, Carrageenan, Xanthan Gum, Vitamin Mix (Nonfat Dry Milk, Vitamin A Palmitate, Silicon Dioxide, Cholecalciferol), Cellulose Gum.