This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Oven Roasted Chicken Breast (Boneless And Skinless Chicken Breast (Chicken Breast, Water, Less Than 1.5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth), Coated With Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Of Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Wheat Sub Roll (Enriched Unbleached Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Wheat Bran, Enzymes, Flaxseed, Honey Powder (Sugar, Maltodextrin, Honey), Malted Wheat Flour, Millet Seeds, Sugar, Salt, Wheat Gluten, Yeast, Malt Powder (Dried Corn Syrop, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Soybean Oil, Contains 2% Or Less Of Each Of The Folowing: Potassium Iodate, Ascorbic Acid (Vitamin C), Calcium Stearoyl Lactylate (Emulsifier), Calcium Propionate (Preservative), Propionic Acid (Preservative), L-cysteine Hydrochloride.), Yellow American Cheese (American Cheese (Milk, Salt, Cheese Culture, Enzymes), Cream, Sodium Citrate, Salt, Sorbic Acid (Added As A Preservative), Paprika And Annatto, Soy Lecithin (Non-sticking Agent), Green Leaf Lettuce, Fully Cooked Bacon (Fully Cooked Pork Bacon Cured With Water Salt, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).