Saltie Public Food Database

Menudo, Extra Hot

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UPC Code 070132102309
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1 cup (245g)
cup
Calories 130
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Cholesterol 100mg 33%
Sodium 789mg 34%
Total Carbohydrate 11g 4%
Dietary Fiber 2.9g 11%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Menudo, Extra Hot are 33% in carbs, 31% in fat, and 36% in protein.

carbs: 33%
fat: 31%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Menudo, Extra Hot is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Menudo, Extra Hot is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Tripe, Water, Hominy, Beef Bone Stock, Salt, Chile Pepper, Seasoning [Dextrose, Onion Powder, Celery Powder, Spices, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Partially Hydrogenated Soy And Cottonseed Oil), Sugar, Soybean Oil], Flavoring, Spices, Citric Acid.

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