Cauliflower Pizza Crust
🥦
UPC Code
866150000334
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.167 pizza (76g)
Calories
130
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
90mg
30%
Sodium
350mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pizza of Cauliflower Pizza Crust are
9% in carbs, 63% in fat, and 28% in protein.
carbs:
9%
fat:
63%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Pizza Crust is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Pizza Crust is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Egg (Whole Egg With Citric Acid,sodium Phosphate), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking)
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