Supreme Stir Fry

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Brand Flav-r-pac

UPC Code 048800030124

Data Source USDA

Nutrition Facts

Package Weight 2.04 kg

Serving Sizes 1 cup (110g)

cup

Calories 61

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Supreme Stir Fry are 63% in carbs, 16% in fat, and 21% in protein.

carbs: 63%

fat: 16%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme Stir Fry is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme Stir Fry is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Sugar Snap Peas, Carrots, Yellow Carrots, Red Peppers, Mushrooms, Water Chestnuts), Sauce Packet (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Brown Sugar, Seasonings [Modified Corn Starch, Sugar, Autolyzed Yeast Extract, Spice, Natural Flavor, Soy Sauce {Salt, Soybeans, Wheat}], Miso [Water, Soybeans, Rice, Sea Salt, Koji Starter], Sesame Oil, Ginger, Garlic, Ancho Pepper Base [Red Chili Pepper, Ancho Powder, Salt, Corn Oil], Vinegar).