Saltie Public Food Database

Smart Pop!, Gourmet Popping Corn, Butter, Butter

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UPC Code 027000480731
Data Source USDA

Nutrition Facts

Package Weight 4.27 lbs/1.94 kg
Serving Sizes 3 tbsp (38g)
tbsp
Calories 130
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Smart Pop!, Gourmet Popping Corn, Butter, Butter are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Pop!, Gourmet Popping Corn, Butter, Butter is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Pop!, Gourmet Popping Corn, Butter, Butter is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Less Than 2% Of: Potassium Chloride, Natural And Artificial Flavors, Butter, Color Added, Tbhq And Citric Acid (For Freshness).

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