Sharp White Cheddar Popcorn, Cheese
🌽
UPC Code
027000523261
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2.5 cups (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 cup of Sharp White Cheddar Popcorn, Cheese are
34% in carbs, 61% in fat, and 5% in protein.
carbs:
34%
fat:
61%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp White Cheddar Popcorn, Cheese is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp White Cheddar Popcorn, Cheese is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Sunflower Oil, Buttermilk, Salt, Contains Less Than 2% Of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Whey, Butter Powder (Butter, Nonfat Milk, Sodium Caseinate, Bht [To Preserve Freshness]), Citric Acid, Lactose, Natural Flavors, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate.
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