Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese

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Brand Velveeta

UPC Code 021000065554

Data Source USDA

Nutrition Facts

Serving Size 98g

Calories 320

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 990mg 43%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese are 47% in carbs, 38% in fat, and 16% in protein.

carbs: 47%

fat: 38%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cheese Sauce With Pasta & Seasonings, Down Home Mac & Cheese is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Natural Flavor, Enzymes); Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoning Blend (Skim Milk, Whey, Milk, Whey Protein Concentrate, Dried Buttermilk, Lactose, Maltodextrin, Salt, Spice, Sodium Phosphate, Garlic Powder, Onion Powder, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [Contains Celery]).