Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix

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Brand Optimum Nutrition

UPC Code 748927026283

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.82 kg

Serving Size 34g

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix are 10% in carbs, 8% in fat, and 82% in protein.

carbs: 10%

fat: 8%

protein: 82%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Gold Standard 100% Casein Protein Powder Drink Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Micellar Casein, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose, Aminogen.