Organic Fresh Herbs & Greens
🥬
UPC Code
711535501992
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Organic Fresh Herbs & Greens are
67% in carbs, 0% in fat, and 33% in protein.
carbs:
67%
fat:
0%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Fresh Herbs & Greens is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Fresh Herbs & Greens is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Baby Lettuces (Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango, Butter Lettuce), Organic Red & Green Chard, Organic Mizuna, Organic Baby Spinach, Organic Arugula, Organic Radicchio, Organic Parsley, Organic Dill, Organic Cilantro. The Ingredients In Each Package May Vary.
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