Saltie Public Food Database

Fully Cooked Turkey, Honey

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Brand Wild Harvest
UPC Code 711535508410
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 510mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fully Cooked Turkey, Honey are 21% in carbs, 8% in fat, and 71% in protein.

carbs: 21%
fat: 8%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Turkey, Honey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Turkey, Honey is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Honey, Contains Less Than 2% Of: Sea Salt, Evaporated Cane Syrup, Rice Starch, Vinegar, Carrageenan (From Seaweed), Lemon Juice Concentrate, Celery Juice Powder.

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