Saltie Public Food Database

Light Alfredo Sauce

🥫
Brand Buitoni
UPC Code 024842682996
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.25 cup (61g)
cup
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Light Alfredo Sauce are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%
fat: 62%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Light Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Alfredo Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Romano Cheese (Cultured Milk, Salt, Enzymes), Skim Milk, Cornstarch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Salt, Rice Starch, Natural Butter Flavor, Spices.

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