Saltie Public Food Database

Triple Chocolate Coffee Cake

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Brand Wegmans
UPC Code 077890404829
Data Source USDA

Nutrition Facts

Package Weight 737 g
Serving Sizes 0.083 of cake (61g)
of cake
Calories 280
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 270mg 12%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of cake of Triple Chocolate Coffee Cake are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Coffee Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Coffee Cake is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Wheat Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Sour Cream (Cultured Pasteurized Cream, Nonfat Milk, Enzymes), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Water, Corn Syrup, Cocoa Powder (Alkalized), Dairy Whey, Corn Starch, Palm Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Rice Starch, Buttermilk Solids, Natural Flavor, Mono And Diglycerides, Sea Salt, Xanthan Gum, Enzyme.

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