This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Seasoned Grilled Chipotle Chicken (Grilled Seasoned Breast Meat With Rib Meat [Water, Salt, Potato Starch, Onion, Garlic Powder, Vinegar, Spice] Chipotle Seasoning [Granulated Honey {Sugar, Honey}, Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Water, Roasted Yellow Corn, Black Beans, Roasted Tomatoes (Tomato, Calcium Chloride), Roasted Red Onion, Lime Concentrate, Anaheim Roasted Peppers, Cilantro, Tomato Paste, Garlic Powder, Onion Powder, Salt, Modified Food Starch, Spices, Salt, Chili Pepper (Silicon Dioxide, Ethoxyquin), Red Peppers. Seasoned Cooked Rice (Water, Parboiled Rice [Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onion Dehydrated, Chicken Type Flavor (Hydrolyzed Soy And Corn Protein, Sunflower Oil), Salt, Cilantro, Garlic Powder, Spice. Cheese Sauce ( Water, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Cheese Sauce Mix [Whey, Modified Food Starch, Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6]). Tortilla: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Monoglyceride, Diglyceride, Baking Powder (Corn Starch, Sodium Acid Pyrophosphates, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes.