Saltie Public Food Database

Chicken, Rice & Beans Burrito, Chicken, Rice & Beans

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Brand Tina's
UPC Code 079606011840
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 burrito (113g)
burrito
Calories 220
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Chicken, Rice & Beans Burrito, Chicken, Rice & Beans are 69% in carbs, 17% in fat, and 15% in protein.

carbs: 69%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken, Rice & Beans Burrito, Chicken, Rice & Beans is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken, Rice & Beans Burrito, Chicken, Rice & Beans is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Chicken, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pinto Beans, Modified Food Starch, Diced Green Chile (Green Chile Peppers, Water, Citric Acid), Diced Tomato (Tomato, Calcium Chloride, Citric Acid), Cereal (Degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Tomato Paste, Southwestern Ranch Sauce (Sugar, Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Modified Corn Starch, Buttermilk Powder, Partially Hydrogenated Soybean Oil, Onion Powder, Salt, Spices, Sour Cream[Cream, Cultures Lactic Acid], Garlic Powder, Corn Syrup Solids, Tomato Powder, Cultured Nonfat Milk, Dehydrated Red Bell Pepper, Citric Acid, Disodium Inosinate, Disodium Guanylate, Dehydrated Cilantro, Lactic Acid, Sodium Caseinate, Extractive Of Paprika, Silicon Dioxide), Soy Flour, Salt, Spices, Garlic Powder, Chipotle Pepper. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, And/or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate), Guar Gum, Dough Conditioners (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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