Saltie Public Food Database

Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese Loaded 5-layer Burrito, Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese

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Brand Tina's
UPC Code 079606020439
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 burrito (227g)
burrito
Calories 520
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 840mg 37%
Total Carbohydrate 74g 27%
Dietary Fiber 5.9g 21%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese Loaded 5-layer Burrito, Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese are 57% in carbs, 26% in fat, and 16% in protein.

carbs: 57%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese Loaded 5-layer Burrito, Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese Loaded 5-layer Burrito, Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pinto Beans, Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans, Cheese Sauce Mix [Whey, Modified Food Starch, Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6]), Salt, Onion Powder, Garlic Powder, Spices. Cheese Sauce (Dairy Whey, Food Starch Modified, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Butter Milk Solid, Sodium Phosphates, Cream, Lactic Acid, Yellow 5, Yellow 6). Red Rice (Water, Rice [Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid], Dice Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Spice, Annatto [Color]) Tortilla: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Mono & Diglyceride, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes.

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