Saltie Public Food Database

Baguette Crisps

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UPC Code 627841154008
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baguette Crisps are 68% in carbs, 19% in fat, and 14% in protein.

carbs: 68%
fat: 19%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Baguette Crisps is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baguette Crisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Mid Oleic Sunflower Oil, Mixed Tocopherols, Olive Oil, Sea Salt, Yeast, Wheat Gluten, Malted Barley Extract.

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