Baguette Crisps
🥖
UPC Code
627841303000
Data Source
USDA
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baguette Crisps are
68% in carbs, 19% in fat, and 14% in protein.
carbs:
68%
fat:
19%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Baguette Crisps is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baguette Crisps is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Wheat Flakes, Rye Meal, Mid Oleic Sunflower Oil, Wheat Bran, Flaxseeds, Corn Flakes, Sugar, Salt, Oat Flakes, Rye Flour, Soya Grits, Millet Seeds, Yeast, Blackstrap Molasses, Olive Oil, Sunflower Kernel, Vegetable Oil (Canola And/or Soybean), Ascorbic Acid, Enzymes, Dextrose, Wheat Gluten, Sea Salt, Malted Barley Flour.
Other Foods