Saltie Public Food Database

Rolo Vanilla Light Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces

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Brand Rolo
UPC Code 041548487533
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 0.5 cup (65g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rolo Vanilla Light Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rolo Vanilla Light Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolo Vanilla Light Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Caramel Cups (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Caramel Swirl (Sweetened Condensed Milk [Milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Natural Flavor, Carrageenan, Invert Sugar, Vitamin A Palmitate, Annatto Color.

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