Saltie Public Food Database

Rolo Rich And Creamy Vanilla Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces

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Brand Rolo
UPC Code 041548997179
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 0.5 cup (65g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rolo Rich And Creamy Vanilla Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rolo Rich And Creamy Vanilla Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolo Rich And Creamy Vanilla Ice Cream With A Caramel Swirl And Mini Rolo Candy Pieces is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Caramel Cups (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Caramel Swirl (Sweetened Condensed Milk [Milk, Sugar], Sugar, Water, Coconut Oil, Pectin, Salt, Baking Soda, Natural Flavor), Corn Syrup, Whey, Guar Gum, Carob Bean Gum, Natural Flavor, Carrageenan, Annatto Color.

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