Candied Yams Cut Sweet Potatoes In Kettle Simmered Syrup
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UPC Code
017600043191
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.5 cup (133g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
48.9g
18%
Dietary Fiber
1.1g
4%
Sugars
35g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Candied Yams Cut Sweet Potatoes In Kettle Simmered Syrup are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Candied Yams Cut Sweet Potatoes In Kettle Simmered Syrup is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candied Yams Cut Sweet Potatoes In Kettle Simmered Syrup is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Sugar, Water, Salt, Butter Flavor (Maltodextrin, Butter [Cream, Salt, Annato Extract], Non Fat Dry Milk, Butter Milk, Beta Carotene), Spices, Citric Acid, Edta.
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